Vinyasa-Yin Flow

This workshop blends dynamic vinyasa flow with calming yin yoga to create a balanced practice. Focused on foundational alignment, we’ll emphasize hands-on adjustments and physical assists to help you deepen your poses and improve your form. Breathwork is integrated throughout, allowing you to move with intention and unwind as we transition from flow to stillness. Perfect for those looking to blend movement with mindful relaxation.